Advertisement
6. The secret to smooth travel is sleep.
Advertisement
Rest is a powerful in-flight remedy. Once airborne, relaxing your mind and drifting off can ease nerves, reduce jet lag, and make hours pass pleasantly. A quiet, resting cabin also lets crews work efficiently and check on passengers discreetly.
On red-eyes, some crews pace service to favor rest—dimmed lights, soft voices, and minimal interruptions. They try not to wake sleeping travelers unless necessary, nurturing a more restorative journey for everyone.
