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1. Relieves Heartburn
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Heartburn is a mild condition that can make your chest feel like it might burst. Also called acid reflux, it occurs when stomach acid moves up into the throat. Even if it happens only once after rich or spicy foods, the discomfort can be maddening. Ongoing heartburn can even damage the esophagus. Baking soda can quickly ease reflux by neutralizing stomach acid. Mix a teaspoon with a little cold water, then sip slowly. Drinking too fast can create foam in your stomach and cause bloating.
